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Fit and Healthy Pregnancy is Coming!
Great news this week! I’m thrilled to tell you that my book Fit and Healthy Pregnancy is now available for pre-order on Amazon and Barnes and Noble! The book will be released in June, but you can...
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Base Building
My own running aside, I wouldn’t say I have a very sportastic household, at least not in the typical sense for an 8-year-old American boy. Yesterday, I found myself taking on the absurd position of...
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Three Hours of Grace
I’ve been dealing with the issue of grace lately, and if I’m to be completely honest, I don’t even really know what that means. I just know I’m dealing with it. I think it has something to do with calm...
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Taper Fun Down East
As a mere weekend stands between the Boston runner and the road, a lot of us kvetch about the final days of The Taper, bemoaning the low mileage, the inability to run as long as we’d like. Personally,...
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After Thoughts from Boston 2013
Thank you to everyone who has sent messages of care and concern. Boston 2013 is a day of mixed emotion for me. One of the most special moments of my life will be running the final quarter mile down...
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Close and Far
I decided on Sunday to defer Big Sur to 2014. Everything is too raw to put myself into another marathon, one that is essentially meant to be the sequel to Boston. When it comes to Boston 2013, there is...
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Running Isn’t Special
Happy Day After Day After Mothers Day! I love Mothers Day because it feels like a Birth Day Birthday, which is fun to say, and I can say things to Henry like, “It is Mothers Day and so there will be no...
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Pancakes, Terry Gross, and Kryptonite
The heat wave in New England finally broke. I am so not ready for running in soupy air, so my weekend training was a bust. I wanted to run a long track workout on Saturday morning, but I got a late...
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Wanting What You Need, Needing What You Want
The fear of losing your child can be paralyzing. Unless you’re already running. Just when you think you have pondered every mental aspect of racing, you find a new one. So many sports psychologists...
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Fascia Therapy
I’m in hardcore rehab. After I thought more about my visit with Dr. Good Hair, I realized that I don’t have long before I need to start training for Boston/Big Sur. So… drum roll… I stopped running....
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